Resources for
Emotional Awareness
The Moon Chronicles - “It’s Just A Bump”
The first of the Moon Chronicles, a series on the lessons I am discovering from my new puppy relationship.
A Way of Being - (the creation of)
The gist here is how we feel matters, because how we feel is letting us know how we are vibrating, and how we vibrate is largely due to how we create. When we are aware and identify our current way of being we are able to create new way of being. This awareness will allow us to be more deliberate about our path ahead.
A Way of Being - (the awareness of)
Our way of being is created by our choices, our decisions, the very way we look at our life, which then dictates how we feel about our life. The more we choose to be deliberate or take part in the choosing of how we want to feel, act, and be inside of our lives, then the more we get to be deliberate and shape our lives.
Can you describe, reflect, acknowledge, own, create your own way of being?

Follow Along on the Journey @douglasbryantwhite
Douglas White in the Media
New York Times
‘Somebody that He Could Trust’: How Doug White Helped Andrew Heaney
MLB.com
Why Buttrey Decided to Unretire, Join Astros
Los Angeles Times
Angels’ Pitching Coach Doug White Lauded Despite Mixed Results
New York Times
Angels Pitching Coach Doug White’s Unorthodox Journey Underscores his Passion for the Game
Wake Up Eager Workforce
Revolutionizing Emotional Well-Being to Power Performance
Jeremy Scott Fitness
Doug White MLB Pitching Coach & Soul Teacher
Crackin’ Backs Podcast
Tips on How to Prevent Youth Baseball Injuries Now!
Higher Human Performance
Guest Former MLB Pitching Coach Doug White, Guidance System For Emotions, Imposter Syndrome
Wellbeing 2.0:
Aligning with Your Excellence
Check out Douglas White’s feature in a recurring segment on Suzie Price’s Priceless Professional Development podcast.
If you're someone looking to push past burnout, rediscover your drive, or navigate the gap between where you are and where you want to be, these conversations are for you.
Listen to all Douglas’ segments here. →